FREQUENTLY ASKED QUESTIONS
WHAT IS COACHING?
Coaching is a form of development that helps you unlock your potential to maximize your own performance. It helps you to learn rather than teaching you. The primary focus of coaching is helping you to increase your self-awareness for how you are being and how you want to show up in your life, ensuring that the changes you want to make sticks for the long run.
Effective coaching is achieved through and relies on a co-active relationship between coach and client where we will partner together in an environment of confidentiality, openness, respect, trust, empathy and a safe space to speak the truth.
WHAT IS A COACH?
A coach is a trusted confidante, an experienced listener and an independent sounding board. A coach asks powerful questions to help you make progress in your life to attain greater fulfilment by helping you improve your day to day life, career and relationships.
CAN I MEET THE COACH BEFORE COMMITTING TO COACHING?
Absolutely! I offer a FREE no obligation 30 minute introductory session. This allows us to get to know each other and chat more about what you are looking for or need support with. Book by contacting me through the contact form on the Get in Touch page or pop me a line in the chat box.
HOW LONG IS THE COACHING SESSION AND WHERE WILL IT BE?
A coaching session is 60 minutes in length. Sessions can be booked weekly, fortnightly or monthly - its totally up to you. Sessions are done via video chat, most typically via Zoom.
COACHING SOUNDS GREAT, BUT I'M STILL NOT SURE.
That’s ok! Coaching meets you where you are at, so you don’t need to have it all figured out before you start . A part of the journey is helping you clarify what it is you want to change in your life, then supporting you in moving toward that desired state. You can book a FREE no obligation 30 minute introductory session where we can meet, discuss where you are at and answer any questions you have, then you can decide whether coaching is right for you.
WHAT DOES A WORKSHOP INVOLVE?
A workshop involves a coach facilitating a 1-2 hour session with your school, community or business group covering a predetermined topic that has been customized to suit your group needs. Workshops will typically be done at your location. You can book a FREE no obligation 30 minute introductory session with me so we can meet, discuss your requirements and answer any questions you may have.
WHAT ARE YOUR FEES?
The price list can be found under the Pricing tab or feel free to connect with me through chat or on the Get in Touch page.
"Believe in what you want so much that it has no choice but to materialize."